Sober living

Your therapist can help to equip you with new techniques for navigating your challenges and the confidence to use them when you’re confronted with fears of the unknown. There’s some evidence to suggest that fear of the unknown is key to human survival. It led people to approach the unknown with caution, and may have …

Common Fears About Sobriety Drug and Alcohol Treatment in Tennessee Read More »

This includes beer, wine, and liquor, as well as products that contain alcohol such as rubbing alcohol and vanilla extract. For help quitting, resources are available from the Substance Abuse and Mental Health Services Administration (SAMHSA) or the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Alcohol can cause problems in relationships, such as conflicts, …

9 Healthy Things That Happen to Your Body When You Stop Drinking for 30 Days or More Read More »